A journal you talk toVoice your day and get it back as a diary.
Most journals stop in the second week. Writing takes effort, and a blank page at ten at night is not inviting. Talking is easier. So the Journal in Parley Notes starts with your voice.
Talk and get a diary entry
Tap New journal entry and say how the day went. Parley Notes writes it up as a diary entry, with the themes that came up, like work, running or family. Over time, your entries become a written album of your memories.
"A slow start, then a good afternoon. The run by the canal cleared my head before dinner with Ana."An example entry
A one-tap check-in
Twenty-five words, from Furious to Serene, sit on a grid of energy and mood. One tap logs how you feel right now. Daily reminders keep the habit going.
See what moves your mood
Connect your watch or phone, and your sleep sits next to your mood. The mood trend puts your workload, your sleep and your check-ins in one chart. After a few weeks, patterns appear, like this one:
"You sound calmest on the days you mention the run."From the mood trend
Your journal is for you. Nothing in it is shared unless you share it.
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Rep estimates run hot. A model that starts from your own wins and losses, and shows its reasons, gives you a forecast you can check.
Project teams that learn deliverable deadlines over time
Teams set the same hopeful dates again and again. Parley Notes records how each project really ended, so the next plan starts from the truth.